Foods

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Easy crock pot chicken tacos

Ingredients 1-pound pack chicken breast (thin-sliced or regular) Taco seasoning mix packet Low-carb tortillas Tomatoes Shredded lettuce Preparation Wash chicken…

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Moroccan-spiced chickpea glow bowl

This dish is a perfect use for canned beans and serves as a nice clean eating meal. Serves: 6 Ingredients…

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Two delicious recipes to use ‘ugly’ but still good avocados

Do you have a few less-than-appetizing but still good avocados hanging around? We have two recipes that are great uses…

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Italian broccoli and pasta

Ingredients 6 ounce fettuccini noodles, uncooked (or whole wheat pasta) 3 tablespoons green onion (chopped, also called scallions) 2 cups…

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Flavor-bombed tofu tacos

Executive Chef Santana Diaz walks you through how to assemble the flavor-bombed tofu tacos in the video above. To make…

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Foods for brain health: Keep your mind fresh and your food fresher

We all experience the effects of cowardly fatigue, but did you know that certain lifestyle choices can help boost your…

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‘Farm-to-hospital’ supports local growers while improving health

UC Davis Health researchers received a 450,000 grant to increase the health system’s ability to work with farmers who focus…

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Food allergies in children: Pediatric guidelines, diagnosis and more

Food allergies are a common concern for parents when their children are young. But how common are food allergies? Can…

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Diet trends for 2021: Our registered dietitian details top healthy habits

A new year is well underway, which means many people have decided to make lifestyle changes (or least attempt a…

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Minestrone soup

Ingredients 2 Tbsp. olive oil 1 large white onion, coarsely chopped 3 cloves garlic 10 cups water 15 beef (or…

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